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Golden brown roasted lamb shoulder with a crackling herb crust sits on a rustic wooden board, surrounded by roasted potatoes, carrots, and onions. A glossy red wine glaze coats the meat, while fresh rosemary and garlic add color and aroma. The presentation is hearty and regal, with simple green herb garnish and warm lighting.

Epic Wonder Woman Lamb Feast: Heroic Party Recipe! ⚔️🍖

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A hearty, Mediterranean-inspired roasted lamb dish featuring garlic, rosemary, wine glaze, and hearty vegetables, perfect for a heroic party or special occasion.

  • Total Time: 2 hrs
  • Yield: 6-8 servings

Ingredients

Scale
  • 4-5 lb bone-in leg of lamb
  • 3 tbsp olive oil
  • 6 garlic cloves, minced
  • 2 tbsp fresh rosemary, chopped
  • 1 tbsp fresh thyme, chopped
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 large onion, quartered
  • 4 medium carrots, cut into chunks
  • 1 lb baby potatoes, halved
  • 1 cup red wine
  • 1 cup beef or lamb stock
  • 1 tbsp tomato paste

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Mix olive oil with garlic, rosemary, thyme, cumin, paprika, salt, and pepper; rub all over the lamb and let rest 15-30 minutes.
  3. Spread onions, carrots, and potatoes in a roasting pan; place lamb on top.
  4. Roast 20-25 minutes per pound for medium-rare, basting with pan juices halfway through.
  5. Deglaze the pan with red wine, add stock and tomato paste to form a glaze; simmer 5-7 minutes.
  6. When the internal temp reaches 135°F (57°C), remove and rest 15-20 minutes.
  7. Slice and serve with pan sauce and roasted vegetables.
  8. Garnish with chopped herbs before serving.

Notes

  • Adjust cook time based on weight and desired doneness (medium-rare 57-60°C / 135-140°F).
  • Let meat rest 15-20 minutes before carving to redistribute juices.
  • Use pan juices to make a quick jus by simmering with extra stock.
  • Prep Time: 20 mins
  • Cook Time: 1 hr 40 mins
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving (200 g approx)
  • Calories: 420 Kcal
  • Sugar: 3 g
  • Sodium: 320 mg
  • Fat: 28 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 110 mg
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