Ingredients
Scale
- 1 ½ lb herb-roasted chicken thighs, sliced
- 1 lb flank steak, grilled and sliced
- 2 cups mashed cauliflower (green moss color)
- 2 cups roasted root vegetables (carrots, parsnips, radishes)
- 2 cups wild rice or quinoa
- 1 pack dinosaur bone crackers (bone-shaped crackers)
- Parsley, chives, and edible moss for garnish
- Herb pesto or olive oil for finishing
Instructions
- Marinate chicken and steak with garlic, rosemary, olive oil, salt, and pepper for 20-30 minutes.
- Roast the chicken thighs at 425°F (220°C) until golden and cooked through, about 25-30 minutes; rest and slice.
- Grill or sear the flank steak to medium-rare, then slice thinly.
- Prepare cauliflower mash and wild rice according to package directions, keeping warm.
- On a large serving board, spread moss-colored cauliflower mash as a base, arrange meat and vegetables in sections, and nestle bone crackers around the edges.
- Drizzle with pesto or olive oil, garnish with parsley, chives, and edible moss for a lush, prehistoric look.
- Serve immediately and present as a grand Jurassic Park banquet.
Notes
- Prep components ahead to streamline the demo night.
- Use a large wooden board to enhance the rustic, Jurassic vibe.
- Adjust protein quantities for vegetarian guests by swapping in roasted tofu or halloumi slices.
- Prep Time: 20 mins
- Cook Time: 40 mins
- Method: Roasting, grilling, boiling, assembling
- Cuisine: Jurassic-inspired fusion
- Diet: Gluten-free
Nutrition
- Serving Size: 1 plate
- Calories: 550 Kcal
- Sugar: 10 g
- Sodium: 900 mg
- Fat: 28 g
- Saturated Fat: 9 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 6 g
- Protein: 32 g
- Cholesterol: 140 mg
