Ingredients
Scale
- 2 lb beef chuck, cut into 1-inch cubes
- 2 tbsp olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 carrots, sliced
- 2 potatoes, cubed
- 1 cup beef stock
- 1 cup red wine (optional)
- 2 tbsp tomato paste
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/2 tsp ground cinnamon
- 1 sprig fresh thyme
- Salt and pepper to taste
Instructions
- Season beef with salt and pepper. Brown in batches in a large heavy pot with olive oil; set aside.
- In the same pot, sauté onion and garlic until translucent, about 3–4 minutes.
- Add carrots, potatoes, tomato paste, and spices; cook 2 minutes, stirring to coat.
- Return beef to the pot. Add beef stock and wine (if using) and thyme; bring to a simmer.
- Cover and simmer over low heat for about 1 1/2 to 2 hours, until beef is tender and sauce thickens. Adjust salt and pepper.
- Serve hot with crusty bread or buttered rolls. Garnish with fresh thyme if desired.
Notes
- Brown beef in batches to ensure proper searing and flavor development
- Simmer low and slow until beef is tender for the best texture
- Finish with a pinch of salt to balance the spices
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Method: Stovetop
- Cuisine: Fantasy / Middle-earth inspired
- Diet: Dairy-free, Nut-free
Nutrition
- Serving Size: 1 cup
- Calories: 320 calories
- Sugar: 6 g
- Sodium: 540 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 95 mg
